BetterTalk UK: find an affordable online therapist
BetterTalk UK: find an affordable online therapist
You want to know you are in safe hands.
At BetterTalk, our therapists are committed to developing a degree of self-awareness that ensures that they deal with clients in a way that is kind and calm, as well as supportive. Our training is important too -- it includes the ability to behave in a neutral and non-invasive way should matters raised during the session be experienced as by the client stressful or distressing.
People may share very private information during therapy, and we guarantee you our empathy and discretion. All our counsellors are trained, with annual refreshers, in implementing our ethical code (see below). With 1:1 online consultations, there is no physical contact with your therapist. Where clients under the age of 18 seek therapy, we will undertake a Gillick-based competence assessment, and two BetterTalk therapists have extensive experience working with clients from the age of 11+. All BetterTalk team members have professional indemnity insurance and have had DBS checks.
Another element of the BetterTalk ethical approach relates to fees and session numbers. We are careful not to over-extend therapy, to check in with the client continually, and to negotiate agreed endings, or sometimes propose appropriate extensions with other therapists. Unlike some online therapy providers, we do not employ a business model based on locking clients into contracts. Our affordable online therapy is charged per session, or you can purchase packages of sessions for substantial discounts.
In 2021 the BACP (British Association for Counselling and Psychotherapy), which has a membership of over 50,000,* received 228 complaints, and deemed 175 worthy of investigation. That is 175 against many millions of annual therapy consultations. Reassuringly, these complaints rarely related to serious abuses, as opposed to "competence" (see below). BetterTalk is committed to offering competent therapeutic support, and we will discuss any questions or doubts you have about your therapist -- simply go to our Contact page, and your message will be handled independently of your therapist. This does not affect your legal rights.
As BetterTalk believes in honest and detailed communication with clients, we want to share accurate information with you, to support your informed choices. All BetterTalk therapists are aware of these issues and committed to avoiding them.
The main complaints the BACP saw across UK therapy as a whole included:
Confidentiality - e.g. inappropriate sharing of information with (or about) a third party
Boundaries - e.g. providing legal advice (dual role), texting clients other than for arranging appointments
Interventions or behaviour - e.g. lacking empathy, inappropriate language/personal disclosures
Competence - e.g. psychologically unfit to practise, inappropriate verbal/written tone
Professional practice - e.g. lateness, overrun, failure to review client’s progress
Endings - e.g. abrupt or truncated endings, or not providing details of alternatives for continuing support
Candour - e.g. not addressing the client’s concerns, or not trying to apologize, or remediate harm
Our therapists constantly keep all these categories in mind. Once again -- please check out our Ethical Code below. You can go to our Contact page if you have any concerns about our code of conduct that you cannot find answered there.
*You can read views of the relevant BACP registrar handling complaints (2023) here: My view: What complaints tell us (bacp.co.uk)
Terminology: ‘Practitioner’ means a BetterTalk associate who practises psychotherapy/psychotherapeutic counselling. ‘Client’ means individuals who engage in psychotherapy/psychotherapeutic counselling.
The BetterTalk Code of Ethics and Professional Practice, which follows, is aligned with the ethics, practice and conduct code of the UKCP (UK Council for Psychotherapy). Should a concern arise about a practitioner’s practice, it should be expressed within this Code, and submitted to BetterTalk Contact page, where it will be dealt with independently of the therapist concerned.
BetterTalk practitioners commit to striving for ethical practice and conduct, even should doing so involve making difficult decisions. Practitioners must:
Best interests of clients: 1. Act in client’s best interests. 2. Treat clients with respect. 3. Respect client’s autonomy. 4. Not have sexual contact/sexual relationship with clients. 5. Not exploit or abuse the relationship with clients (current or past) for any purpose including practitioner’s emotional, sexual or financial gain. 6. Not harm or collude in the harming of client or the clients of others. Professionalism 7. Decline any gifts, favours, money or hospitality that might be interpreted as exploitative. 8. Be aware of the power imbalance between practitioner and client, and avoid dual or multiple relationships which risk confusing an existing relationship and may impact adversely on a client. (If a dual or multiple relationship is unavoidable, for example in a small community, practitioner will take responsibility for clarifying and managing boundaries and protecting confidentiality.) 9. Exercise all reasonable care before entering into a personal or business relationship with former clients, taking into account the time that has elapsed since therapy ended. Should such a relationship prove to be detrimental to the former client, practitioner may be called to answer an allegation of misusing their former position. 10. Recognise that behaviour outside of professional life may have an effect on relationship with clients; and take responsibility for critically examining such potential negative/positive effects to the benefit of the client. Communication and consent: 11. Provide in any advertising, or on request, a clear and honest statement of qualifications relevant to field of practice, and advertise services accurately and in a responsible and professional manner, without exaggeration. 12. Ensure that uses of titles and post nominal initials after a name in communications are accurate and that their relevance to the practice of psychotherapy is plain. 13. Not make any claims not demonstrably true, or include false testimonials from clients in any advertising. 14. Plainly explain terms, fees and conditions and make readily available matters such as likely length of therapy, methods of practice to be used, complaints processes and how to make a complaint, as well as arrangements for referral and termination of therapy. 15. Confirm each client’s consent to the specifics of the service you will offer, through a clear contract at the outset of therapy. Help clients to understand the nature of any proposed therapy and its implications, what to expect, any risks involved, what is and is not being offered, and relevant alternative options. 16. Not intentionally mislead a client about the type or nature of psychotherapy practised. 17. Only participate in research about clients with clients’ verifiable & informed consent before the commencement of therapy and research, clarifying nature, purpose and conditions of any 1Such relationships could be social or commercial relationships between practitioner and client, or a supervisory or training relationship running alongside the therapeutic one. 2 research in which clients are involved and in accordance with relevant codes and guidance. Pay particular attention to any additional guidance or special considerations which may apply to specific groups, such as children and young people. Records and confidentiality 18. Respect, protect and preserve clients’ confidentiality, with consideration to situations where there may be a risk of harm to client's self or others, risk to a vulnerable adult or child, or of illegality. Protect sensitive and personally identifiable information obtained in the course of professional work. 19. Safeguard the welfare & anonymity of clients when any form of publication of clinical material is being considered; always obtains client’s verifiable consent in any case where welfare or anonymity of client may be compromised. This includes situations where a client or former client might recognise themselves in case material despite the changing of names or actual circumstances. 20. Make notes appropriate to the modality of therapy being practised, and keep records which are accurate, legible and timely. Keep clients’ information confidential, subject to legal and ethical requirements, and discuss it only within appropriate professional settings. 21. Notify clients, when appropriate or on request, that there are legal and ethical limits to confidentiality, and circumstances under which confidential information might be disclosed to a third party. 22. Consider obtaining legal and ethical advice in relation to providing information for judicial or administrative proceedings, and as to the potential impact that this could have on the commitment of confidentiality to the client, even when client consent is given. Professional knowledge, skills and experience 23. Offer only the forms of therapy in which you have had adequate training or experience. 24. Understand the limits of your competence and stay within them in all your professional activity, referring clients to another professional when appropriate. This includes recognising that particular client groups (e.g. children and families) have needs which not all practitioners are equipped to address. 25. Ensure continuing ability to practise by securing supervision and ongoing professional education and development. 26. Do not work with clients if unable to do so for physical or mental health reasons, or when impaired by drugs, alcohol or medication. 27. Make considered & timely arrangements for termination of a therapeutic relationship, or if unable to continue to practise, ensure clients are informed and alternative practitioners identified where possible. 28. Have arrangements in place for informing clients and, where appropriate, providing them with support, in the event of your illness or death. 29. Actively consider issues of diversity and equalities as these affect all aspects of therapeutic work; acknowledge the need for a continuing process of self-enquiry and professional development. 30. Not allow prejudice about a client’s sex, age, colour, race, disability, communication skills, sexuality, lifestyle, religious, cultural or political beliefs, social economic or immigration status etc. to adversely affect how therapist relates to them. 31. Avoid behaviour that can be perceived as abusive or detrimental to any client or colleague based on the above factors. Trust and confidence 32. Act in a way which upholds the profession’s reputation and promotes public confidence in the profession and its members, including outside of one’s professional life as a practitioner. 33. Maintain an awareness of, and comply with, all legal and professional obligations and polices which apply to one’s practice. 34. Ensure that any communication, in particular any participation in social media, is consistent with this Code. 35. Safeguard children and vulnerable adults, recognising therapist’s legal responsibilities concerning their rights, and taking appropriate action should any such person appear at risk of harm. 36. Ensure familiarity with BetterTalk’s policies and guidances, not least those on Safeguarding and on Conversion Therapy. 37. Challenge questionable practice in yourself or others, reporting potential breaches of this Code, and activating formal complaints procedures especially where there may be ongoing harm to clients or you have significant grounds for believing clients to be at risk of harm. 38. Ensure that professional work is adequately covered by appropriate indemnity insurance. 39. Co-operate with any lawful investigation or inquiry relating to one’s psychotherapeutic practice. Inform BetterTalk if: a. Charged with a criminal offence; b. convicted of a criminal offence, receive a conditional discharge for an offence, or accept a police caution; disciplined by any professional body or membership organisation responsible for regulating or licensing a health or social care profession; suspended or placed under a practice restriction by an employer or similar organisation because of concerns relating to competence, health or practice of psychotherapy.
At BetterTalk, we see it as part of our ethical mission to offer genuinely affordable therapy. We are committed to avoiding the practise of locking clients into long-term contracts, which is the business model of many online therapy providers. Cheap therapy by competent practitioners cannot be offered without external funding, charity status etc. -- but our rates are low by UK standards, and we offer even lower rates to those who are unwaged or on health benefits, as well as to students. If you are trying to find an affordable therapist, with a highly flexible fee structure, we believe we offer the best value therapy anywhere in the UK.
BetterTalk enters into a relationship with a client on the financial terms specified on the Home page of this website. Via an initial conversation (typically 10 minutes) incurring no client costs, the BetterTalk therapist with responsibility for intake will assess whether they judge a clinical relationship with BetterTalk has the potential to benefit the client. This conversation (and any subsequent ones) will include confidential information on the client's part, which will be held by BetterTalk, protected by ethical conditions binding on all BetterTalk personnel. BetterTalk's ethical and client safety standards (see above) align closely with those of the UK Council for Psychotherapy: Standards, guidance and policies | UKCP (psychotherapy.org.uk) All BetterTalk personnel are versed in these ethics and covered by professional insurance. The client's safety and confidentiality are paramount. Nothing in these conditions prejudices a client's independent legal rights. Current costs are those displayed on the Home page.
Single sessions purchased should be used within two weeks, and double-session packages within four weeks. Four-session packages are valid for six months; six-session packages are valid for one year.
Friends and family discount is valid for one package only.
The contents of this website and the resources it links to are for informational purposes only and in no way represent contractual relationships or medical advice. Nothing here should be understood to diagnose any condition or in any way substitute direct communication with a BetterTalk practitioner or your GP or preferred mental health advisor.
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