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    • Home
    • Your Therapist
    • About
    • Contact
    • Couples Counselling
    • Therapy for Students
    • Therapy for Men
    • BetterTalk Teams
    • What is SFT?
    • Your Protection
    • The ArtsEd Team
  • Home
  • Your Therapist
  • About
  • Contact
  • Couples Counselling
  • Therapy for Students
  • Therapy for Men
  • BetterTalk Teams
  • What is SFT?
  • Your Protection
  • The ArtsEd Team

Compassionate expertise: Meet Your Therapist

Our team-members all work across the range of therapeutic needs,

but their special interests & expertise are in BOLD under their names

BETTERTALK: FIND AN AFFORDABLE ONLINE THERAPIST FOR SUPPORT WITH ANXIETY, DEPRESSION, COUPLES COUNSELLING, DIVORCE, ADHD, AUTISM, YOUNG PEOPLE, STUDENTS, ADULTS, CREATIVE ARTISTS, LGBTQ+, ADDICTION, COMPULSIVE SPENDING, ANGER MANAGEMENT, SELF-ESTEEM, PHOBIAS, SERIOUS ILLNESS, INSOMNIA, CO-DEPENDENCY, DOMESTIC ABUSE, INFIDELITY, MAJOR LIFE TRANSITIONS, SPIRITUALITY, MINDFULNESS, CAREER SUPPORT AND MORE

Martin Buckley

Kerry McDowell

Martin Buckley

ANXIETY & DEPRESSION

ANGER MANGEMENT

ADDICTION

SELF-ESTEEM

NEURODIVERGENCE

COUPLE COUNSELLING

SEXUAL ISSUES LIKE ED

CAREER PLANNING

MAJOR LIFE TRANSITIONS

 MINDFULNESS

MEANING AND VALUES

STUDENTS' EMOTIONAL & STUDY STRESS

CREATIVE ARTISTS

ENHANCED DBS 2025


Martin Buckley has been having conversations for a living his whole life -- as a BBC journalist, documentary-maker and author working in over 45 countries. 16 years ago he entered higher education, where he lectured in politics & journalism, then found a new vocation -- helping students meet their best academic and personal goals. 


Believing in a positive and future-focused psychological approach, Martin trained to Advanced Level as a Solution-Focused Therapist at the prestigious BRIEF centre in London. In 2024, his vision of a web-based therapeutic practice offering affordable online therapy -- with generous discounts for students & those on benefits -- led him to found BetterTalk.UK. 


Martin's therapeutic interests extend to helping clients explore their sense of the meaning  and value of their lives, incorporating Mindfulness and the latest findings from interpersonal neurobiology and attachment theory into his work. He meets clients online and in person in Hampshire and London.




Jacqui Thomas

Kerry McDowell

Martin Buckley

 YOUNG (11+)

STUDENTS

ADULTS

DEPRESSION

ANXIETY

TRAUMA

LOW SELF-ESTEEM

CHRONIC ILLNESS/FATIGUE

DOMESTIC ABUSE

INFIDELITY 

DIVORCE

ADDICTION

SUICIDAL THOUGHTS

COUPLES COUNSELLING


Jacqui is a fully qualified mental health nurse and Advanced Level graduate of BRIEF SFT training in London. She has worked in NHS, private, and Third Sector charity mental health sector services, working one-to-one and in groups.


Using a person-centred approach, Jacqui has helped many people to discover and explore their strengths, confidence, and resilience, and to enable their self-healing and emotional recovery.


She specializes in working with clients experiencing addiction,  mental health conditions resulting from chronic illness, and chronic suicidal thoughts -- she has extensive experience acute and urgent needs.  


Jacqui is naturally curious, and genuinely interested not only in promoting recovery, but in helping clients build in the long-term maintenance of their emotional recovery. In addition to working online, she meets clients in person on the beautiful Devon coast, where she lives, and in Chiswick, London.

Kerry McDowell

Kerry McDowell

Kerry McDowell

YOUNG (11+)

STUDENTS

ADULTS

ANXIETY

BEREAVEMENT

BURNOUT

SERIOUS ILLNESS

CO-DEPENDENCY

DOMESTIC ABUSE

INFIDELITY

DIVORCE

SELF-ESTEEM

NEURODIVERGENCE

ADHD & AUTISM


Kerry McDowell lives close to -- and takes spiritual inspiration from -- the remote rural coast of Northern Ireland. A BACP-accredited practitioner with training in person-centred therapy and CBT,  since discovering solution-focused therapy she has trained to Advanced level with BRIEF in London, and now draws extensively on the SFT approach. 


Kerry specializes in supporting the young (11+) as well as students and adults, with coaching and counselling. She has a special interest in working with neurodivergence, in particular autism and ADHD -- in supporting clients who are discovering, or coming to terms with, the challenges and insights these conditions bring; and also in working with the parents of young people with neurodivergence. 


In addition to meeting BetterTalk clients online, Kerry regularly meets young people in school settings near her practice in Ballyclare.

BOOK A CONVERSATION NOW

Natalya Lobko

Natalya Lobko

Natalya Lobko

CONFLICT RESOLUTION

SELF-ESTEEM

PERSONAL DEVELOPMENT

ANXIETY

TRAUMA

MIND/BODY

SOLUTION-FOCUSED & 

SOMATIC CONNECTIONS 


Ukrainian by birth and fluent in German and English, Natalya is trilingual -- and her human interests also fall into three parts. 


As Communications Director of one of Germany's largest engineering firms, she helps individuals and teams come together to develop effective strategic communications. She takes pride  in helping assemble teams where every contribution is heard, understood and valued.


Natalya is also a qualified shiatsu practitioner, an expression of her desire to  help herself and others connect with their deepest physical selves, and the self-healing potential that is present in our bodies. 


Thirdly, Natalya's work as a solution-focused therapist expresses her impulse to help people to heal themselves emotionally -- through positive, future-oriented therapeutic support. She has a special interest in helping clients overcome the wounds of trauma.

 

As a communications professional,  Natalya employs her ability to see through complex situations to a clear direction; she brings these skills to help her therapeutic clients move towards clarity and self-possession.

Alex Valls

Natalya Lobko

Natalya Lobko

ADULTS

LGBTQ+

HYPNOTHERAPY

ANXIETY

DEPRESSION

SELF-ESTEEM

ADDICTION 

PHOBIAS

CAREER PLANNING

PERSONAL DEVELOPMENT


Alex studied counselling skills at WPF in London Bridge, then extended his skills with by training as a hypnotherapist, and studying Brain Working Recursive Therapy (BWRT) with Terence Watts. Becoming interested in solution-focused therapy, he then  trained to Advanced level (SFBT) with BRIEF in London.  


Alex helps clients manage and cope with stress, anxiety and phobias, and matters of self-esteem. With a special understanding of LGBTQ+ issues, his focus has also increasingly turned towards Personal Development -- helping  clients maximise their talents -- and he will aim to help you achieve your life goals by looking towards your future. 


Helping people is the priority for Alex; he has provided solution-focussed therapy to many clients struggling with drugs-related and prison backgrounds. With a focus on personalised treatment plans and a caring, supportive approach, he is here to support you on your journey towards greater well-being. Alex meets clients online and in person in London.


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Sometimes, it can really help to talk to another person --

grief counselling online UK
trauma therapy virtual
PTSD counselling UK

-- You can talk to us.

Our experienced counsellors are here to help you navigate life's challenges. We will provide you with an online therapist who will address your personal needs. Whether you're struggling with anxiety, depression, anger, relationships, transitions, money worries, or other issues, we're here help you bring about the changes you seek. We don't offer set recipes -- you aren't just the same as anyone else. Our purpose is to help you discover your hopes: your own way forward.

Therapy Online: "Teletherapy"

With the spread of faster internet speeds, especially since Covid, it has become common to do therapy via videoconferencing (Zoom, Teams, Google Chat...) from the comfort of your own private space. "Teletherapy" now accounts for over 13% of UK therapy sessions,* and is far more affordable -- typically, 50% cheaper than in-person meetings. Some clients prefer telephone calls, and we are happy to comply. Contact us for details.


* BACP Public Perceptions Survey 2024 

Moments of Reflection and Growth

BACP-accredited therapist UK
NHS therapy alternatives
licensed counsellor UK
mental health support UK
private online counselling UK
confidential therapy online
family therapy online UK
group therapy sessions UK
support groups mental health

BetterTalk is the only UK therapeutic provider where every therapist has been trained to Advanced Level at the prestigious BRIEF Centre for Solution Focused Practice in London, and is a member of the United Kingdom Association for Solution-Focused Practice (UKASFP).  

BetterTalk UK: affordable online therapy.


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NOTES:


(The following notes are for the attention of private clients of BetterTalk.UK)


*  Typical session length is 50-55 minutes.   

** Direct Debit payment is available on packages of 4 sessions and above. Terms are 50% up-front, followed by weekly payments. E.g. for the five-session package, you would pay £110 up-front, then three payments of £36.66 in weeks 3, 4 & 5. 

*** Friends & Family Discount: The discount is valid for one purchased package only.           

**** Evidence of status required. The unwaged, those on health benefits and students pay from £25/session. See the OUR LOW COSTS on the BetterTalk for Students tab.

Affordable Online Couples Counselling: please see the Couples Counselling tab for prices. 

Specialist therapists: BetterTalk is the only UK therapeutic provider where every therapist has been trained to Advanced Level at the prestigious BRIEF Centre for Solution Focused Practice in London and is a member of the United Kingdom Association for Solution-Focused Practice (UKASFP).

SFT and CBT: Our core approach is SFT -- solution-focused therapy (see ABOUT tab for more); our team can also provide BACP-accredited CBT counselling as part of our affordable online therapy services.

Session Validity: Single sessions purchased are valid for two weeks, double-session packages for four weeks, four-session packages for six months, five & six-session packages for one year. 


BetterTalk.UK Is a British therapy and counselling provider which offers affordable online therapy and counselling via single sessions and discount packages. It is not affiliated or associated in any way with betterhelp, the subsidiary of the US company Teladoc Health, Inc. (see BetterHelp UK Costs Revealed: 2025 Review & Price Guide and www.betterhelp.com.).


The contents of this website and the resources it links to are  for informational purposes only and in no way represent contractual relationships or medical advice. Nothing here should be understood to diagnose any condition or in any way substitute direct communication with a BetterTalk practitioner, or your GP or preferred mental health advisor. 

While every reasonable effort has been made to ensure the accuracy of all information provided here, it is intended as guidance only, and users of this site should independently verify such information as they find relevant to themselves.

BetterTalk 2025 - All Rights Reserved. BetterTalk.uk asserts its copyright and/or moral rights, as appropriate, with regard to the phrases: "Bettertalk"/"Better-Talk", "We'd Better Talk", "You can talk to us", "Find Affordable Online Therapy" and "Book a Conversation Now".


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