Positive Change in Your Life

No one gets through their life without occasionally feeling anxious or low, as anxiety is a natural human response to uncertainty or danger. But if anxiety is making you struggle, we can help you develop your own abilities to manage your fears and uncertainties. If you need low-cost therapy for anxiety, we're here to support you.

Depression can feel like a cul-de-sac, but there are ways to minimize it and unburden yourself of those persistent negative outlooks. BetterTalk offers affordable online therapy to help you overcome depression and regain control over your mental health. With our expert therapists, you’ll receive the guidance you need in a way that fits your life and budget.

For affordable therapy that doesn’t compromise on quality -- contact BetterTalk.

Trauma may have happened in the past, but we carry it into the present. BetterTalk's counsellors are trained to help you work through the trauma, using evidence-based techniques to help you heal from the psychological impact of PTSD. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

If you're looking for affordable online therapy for trauma, UK-based services provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward. We'll offer a compassionate space to help you navigate your healing journey.

Our self-esteem counselling services are designed to help you build a healthier sense of self-worth and confidence. Whether you're struggling with negative self-talk, low self-esteem, or poor body image, our expert therapists can support you in overcoming these challenges. Through targeted therapy, we help you develop compassion for yourself, build emotional resilience, and improve your relationships with others.

For affordable online therapy for self-esteem issues, BetterTalk offers flexible sessions that fit your schedule and budget. You don't have to let self-doubt hold you back — take a step toward a more empowered and confident you. 

Addiction is a tough cycle to break, but with the right support, progress is possible. Our addiction counsellors specialize in helping individuals overcome problem use of alcohol, substance, gambling and porn. Our expert online therapy for addiction offers a safe and supportive space to help you break free from destructive habits.

Our team is committed to helping you regain control over your life and build a healthy, fulfilling life in recovery. If you’re looking for low cost addiction counselling, we offer understanding and confidential services tailored to your needs.

Take the first step toward recovery today, with a compassionate BetterTalk online therapist.

Stress is a natural part of life, but when it becomes overwhelming, it can lead to panic attacks and have serious negative impacts on both our mental and physical health. It can also affect our work and home relationships. Our stress counsellors specialize in helping individuals manage stress, reduce anxiety, and improve their overall well-being.

If you're seeking affordable online therapy for stress reduction, our therapists are here to provide you with the support you need. Prioritise self-care today, with the help of a compassionate and affordable online therapist. 

Relationships are important, but can be challenging. Our relationship counsellors help improve communication, enhance intimacy, and if necessary, address sexual difficulties. We offer couples therapy online (and in person in Devon). If you are seeking low cost therapy in the UK, we can help you define the relationship you want and need.

Anger can be a major issue for both men and women. Often, we find ourselves angry with those we love most. Anger may feel justified, but it can make our situation much worse. By working with a therapist, you can understand the reasons behind your anger. Through manageable steps, we help you manage stress and control anger, preventing it from damaging you or your relationships. We offer low cost UK-based therapy to help you regain control.

From struggling to meet bills to compulsive spending on unnecessary things, financial worries often accompany mental challenges like anxiety, stress, anger management, and low self-esteem. Therapy may seem like a luxury, but even a few sessions can offer clarity, improving your relationship with money. If you're looking for an affordable online therapist, BetterTalk offers some of the best value and flexible packages in the UK. Struggling with payment? We’re more interested in helping than haggling — in addition to offering low cost therapy, we offer counselling to those on health benefits or unwaged for just £25 per session.

Thankfully, the prejudice and misunderstanding surrounding neurodivergence are starting to be dispelled. However, many individuals still face significant challenges in societies with rigid ideas of "normality." At BetterTalk, our experienced counsellors can support you on your journey dealing with neurodivergence. For expert help for managing your unique neurodivergent traits, we provide a safe and empathetic space.

Career counselling can help you gain clarity about your professional life, guiding you toward work that aligns with both your ambitions and personal satisfaction. At BetterTalk, we support you in identifying your strengths and weaknesses, setting realistic career goals, and developing strategies to achieve them. For expert guidance on career growth, BetterTalk provides the support you need to thrive.

Transitions are a natural part of life, whether it’s a career change, retirement, chronic illness, divorce, menopause, gender transition, or even moving from town to country... While some transitions are chosen, others are imposed and can bring unexpected challenges. At BetterTalk, we offer low cost therapy UK to help you navigate these life changes with confidence. Our affordable online therapy focuses on solution-focused support to help you adapt and thrive through transitions, ensuring you maintain a positive outlook during difficult times.

Solution-focused support can be invaluable for creative artists. Creativity is at the heart of the solution-focused approach, offering special value for anyone for whom making art is central to life or income. At BetterTalk, we provide affordable online therapy with a therapist who is also a professional creative artist. We'll work together to help you develop the focus and clarity needed to advance your creative endeavours.